is a committed partner in your journey to wellness, fitness, and lifelong health. With a background in psychology and biology and certifications in strength training and nutrition, Katy will help you make small changes with big results.

Fuel Well For Life: The main force behind Jessica Beardsley Nutrition is a deep desire to help you achieve your health goals by empowering you to make confident food choices. Work with Jessica to become in-tuned with your body and honor its needs.

A conservative medicine facility with a focus on biomechanics, sports injuries, and musculoskeletal care. They combine chiropractic care, soft-tissue treatment, and rehabilitative exercise so you can return to your sport or work activity quickly.

Heather is a fabulous practitioner of acupuncture who shares office space with us
in Hillsborough. Give her a try! Tri-Point Acupuncture can help you transform your vitality, rejuvenate your health, and generally improve your life.

Owner Dr. Jena Friedel, DC

A Step To Health is an Integrative Health Care Center in Hillsborough that provides many ways to help you feel better to include a studio hosting mindful movement classes. The Studio’s diverse class schedule focuses on balance, mobility, and breathwork. Led by experienced instructors, each class is supportive to even the newest beginners, ensuring you feel welcome the moment you walk in the door. Ready to get your body moving with some guidance … check The Studio out!

Katya’s business is all about meeting clients where they are and helping them create a strong plan for fitness, mindfulness, and wellness. Katya has extended a special rate for clients of Wellsport Bodyworks.

These guys know feet. The personal attention they give customers is extraordinary. They will help you with the right gear for your goals.