Deep Tissue

As the name implies, deep tissue massage addresses chronic pain, strain, and sports injury by using slow strokes and firm pressure to target the inner layers of your muscles. 

Sports Massage

Massage to support performance, prevent injuries, and aid in muscle recovery. May incorporate stretch, range of motion, and release techniques.

Lymphatic Massage

Lymphatic massage or lymphatic drainage, is a light massage that facilitates the movement of the lymphatic fluid towards the lymph nodes. It is useful in cases of swelling, and injury, it is often used by those recovering from surgeries.